Natural Number 2
The Beautiful Faces of Natural Number 2s

Natural Number 2 Symbol
Natural Number 2 is about connection through engagement to others. It is a merging with others, attuning with our whole being to the body of another person for the sake of connection alone. They teach others that we must start everything with connection through active engagement. They just want you to show up as you are!
Strengths
- Adjusts quickly to others by matching and mirroring, making connections using the mid-body and eyes.
- Sees relationships between people and ideas.
- Can predict what people need before they are asked.
Challenges
- Can become disappointed in others’ inability to connect.
- Can have trouble disconnecting.
- Can struggle to differentiate themselves and their feelings from others.
Natural Influence
- Remind us we must start everything with a connection.
- They offer an invitation to be fully present in the connection where nothing else matters in that moment.
- They are looking to help you grow through the connection.
Natural Number 2’s activated region is at the top third of the belly, the upper abs.
They find purpose in creating
dynamic harmony through the connection.
They only want you to be yourself,
in the moment, and to stay engaged with them
All they ask is that you show up as who you are and stay engaged in the connection as it intensifies and develops.

Natural Number 2 Active Region
How to Activate Natural Number 2 in Your Body
Posture and Muscle Movement
How to Support a Natural Number 2
Show up as you, just be there, be you, and they will adjust
They only want you to be yourself, in the moment, and to stay engaged with them. Make and hold eye contact particularly when you are speaking to them.
Initiate connection so that responsibility is not always on them
Remind them to practice mirror work and attend to their most important relationship, themselves. Allow your body to respond to the invitation to engage in the connection and practice moving with them.
Pay attention, they will know if your focus wanders, even if you pretend otherwise.
Give them enough space to process relationships
To recover, they require alone time – the quiet time to reconnect to self and make sense of what happened in the relationship with another. If you are sensing disappointment, look to how their hopes or expectations were not met, connect with them and see how they can be met in the future.
Ask them how they want to feel
Be honest when you do not have the energy to meet their intensity. As they have a personal need to be moving remind them to do so. Say goodbye when you leave, make a conscious ending of the connection and don’t walk away in the middle of the conversation.
Are you ready to learn more deeply about yourself, and others?
Live Your Natural Number: Mini-course focused entirely on your Number
This shorter course distills what you most need to know about your body’s natural activation pattern, including:
- How to reliably access your Natural Number
- What your number looks like in relationships, communication, and decision-making
- How to reduce stress, recover when you get upset, and handle conflict and misunderstanding using your body’s natural ability.
- The gifts and strengths your Natural Number brings to your life
- Daily practices to strengthen your awareness and presence
If you want to start by deeply understanding yourself, this is a beautiful and powerful place to begin.
Living the 9 Natural Numbers
If you’re ready to go deeper, join us for the full journey. Activate your gifts, understand your challenges, and embody the presence you bring into every relationship.
A complete, guided journey into the heart of all 9 Natural Numbers. Explore the modules below to see what awaits you inside.
During the course, you’ll learn how to:
- Activate your Natural Number reliably in your body
- Understand the gifts, motivations, and relational patterns of all nine
- Use embodiment to improve communication, presence, and connection
- Bring more awareness and compassion into your relationships
Apply your Natural Number and the other 8 in real-life situations — work, parenting, partnership, conflict, leadership, and more
Do you like to read? Feel like you are able to "absorb" information better?
Check out the Body of 9 Books!
- Explore The Body of 9: Decode Your Physiology and Discover Your True Self
- Practices For Presence: Body-based Insight for Living a Life of Purpose
- Sacred Redesign: How to free yourself from society’s standards and create heaven on earth
- Raising Wild Ones: Empowering the Next Generation of Sovereign Leaders



