Natural Number 4
The Beautiful Faces of Natural Number 4s
Natural Number 4 Symbol
Natural Number 4 is about our authentic relationship to our infinite self. They teach us that through knowing and accepting our timeless selves, we are ready to transform using our connection to our deepest life force energy.
Strengths
- Knows who should be connected with whom.
- Understands that our emotions are our source of wisdom.
- Can calm a person or space with the body.
Challenges
- Process at the speed of emotion.
- Focus on the connection in front of them until it’s complete, not always at others’ timing.
- Can have difficulty in evaluating the significance of a connection.
Natural Influence
- They can create a way to accept that who and where we are now is how and where we are meant to be in this moment
- They focus on the current connection, staying in this place, in this relationship, until it runs its course
- When in their activated state they form a kind of energetic bubble that they can extend or withdraw
Natural Number 4’s Activation Region uses the muscles of the lower abdomen.
They find purpose in trusting the wisdom contained in our bodies. Their feeling of alignment, things are in the right place, can be extended to others to allow them to show up as they are and not in some compromised way .
Natural Number 4 Active Region
How to Activate Natural Number 4 in Your Body
Posture and Muscle Movement
How to Support a Natural Number 4
Remind them that they don’t have to enter into a relationship with everyone who wants one
If they do not feel safe when engaging with a person or group, have them evaluate the importance of what is happening, and know that it is perfectly okay to stay or to leave the experience.
Be willing to dive deep into your emotions and let them help you extract the wisdom from your feelings
If you want them to continue to be part of an interaction, show them that you and the connection are safe by communicating honestly about the cause of your emotion.
Remember connections are not permanent
Recognize that these deep connections, while intimate, are not sexual or necessarily permanent, let it go when the connection feels complete.
Don't initiate connection by intruding on their space and don't drop a connection suddenly
Remember that others do not naturally understand the practice of going into the emotions, looking for how they are informing us, and using the body to process the wisdom in the emotions.
Are you ready to learn more deeply about yourself, and others?
Live Your Natural Number: Mini-course focused entirely on your Number
This shorter course distills what you most need to know about your body’s natural activation pattern, including:
- How to reliably access your Natural Number
- What your number looks like in relationships, communication, and decision-making
- How to reduce stress, recover when you get upset, and handle conflict and misunderstanding using your body’s natural ability.
- The gifts and strengths your Natural Number brings to your life
- Daily practices to strengthen your awareness and presence
If you want to start by deeply understanding yourself, this is a beautiful and powerful place to begin.
Living the 9 Natural Numbers
If you’re ready to go deeper, join us for the full journey. Activate your gifts, understand your challenges, and embody the presence you bring into every relationship.
A complete, guided journey into the heart of all 9 Natural Numbers. Explore the modules below to see what awaits you inside.
During the course, you’ll learn how to:
- Activate your Natural Number reliably in your body
- Understand the gifts, motivations, and relational patterns of all nine
- Use embodiment to improve communication, presence, and connection
- Bring more awareness and compassion into your relationships
Apply your Natural Number and the other 8 in real-life situations — work, parenting, partnership, conflict, leadership, and more
Do you like to read? Feel like you are able to "absorb" information better?
Check out the Body of 9 Books!
- Explore The Body of 9: Decode Your Physiology and Discover Your True Self
- Practices For Presence: Body-based Insight for Living a Life of Purpose
- Sacred Redesign: How to free yourself from society’s standards and create heaven on earth
- Raising Wild Ones: Empowering the Next Generation of Sovereign Leaders